DOB: June 12/97
Hometown: Calgary, AB
Favorite Sport: Field Hockey/Soccer
Favorite Team: Calgary Flames
Favorite Exercise: Vinyasa Yoga Class or Running
Favorite Type of Music: R&B
Favorite Movie or TV Show: The Best of Me
Guilty Obsession: Definitely Cheetos
My life has always revolved around my passion for sports. I started soccer at the ripe age of 3 years old, playing in many different competitive leagues, until 17 years old when I decided to move to a co-ed recreational team. This was a difficult decision but gave me time to be able to keep up with the many other sports I indulged in for many years such as; dance, field hockey, rugby, volleyball, badminton, and swimming! Today I continue to play on a woman’s field hockey team.
I was first introduced to yoga in high school and to say that one credit class changed my life would be an understatement. Since my first class, I have received multiple certifications in Iyengar based Yoga, Yin Yoga, Vinyasa Yoga, Chinese Energy Medicine, Caring for Mental Health, and Meditation practices. I currently attend Bow Valley College where I am taking a diploma program for Administration specializing in Human Resources.
~ If you do what is easy, life will be difficult. If you do what is difficult, life will be easy.
~ There is no one size fits all program that is able to take each individual to their full potential. Personalized training that excels in incorporating all aspects of athletes lives; bringing alignment to the mind, body, and spirit will be what sets each athlete up for success both before and after the final buzzer.
Athlete Etiquette Qualities
~ Upmost respect for self, mentor, and the practice