60-MINUTE PERSONAL KINESIOLOGY SERVICES
KINESIOLOGY IS PERFORMANCE
Performance in sport or in life. From professional and collegiate sports teams to recreational athletes, weekend warriors, and Calgarians who just want to do more like weight loss, strength gain, muscle hypertrophy, cardiovascular gains and more; Professional Kinesiologists are the experts you're looking for.
KINESIOLOGY IS PREVENTION
Professional Kinesiologists are leaders in the prevention of injury and chronic disease. The Public Health Agency of Canada found that “Physical activity has been shown to reduce the risk of over 25 chronic conditions.” These include coronary heart disease, diabetes, certain types of cancer, high blood pressure, strokes, Alzheimer's disease and certain mental health conditions.
KINESIOLOGY IS REHABILITATION
Professional Kinesiologists use exercise in the management of injury and chronic disease. Professional Kinesiologists empower and assist clients to help manage and improve their own health. From heart health to diabetes, Professional Kinesiologists can help manage some of the most serious chronic conditions Albertans suffer. Professional Kinesiologists also have the expertise needed to help in the prevention and management of musculoskeletal disorders, which in past years have accounted for more than 40% of lost-time injuries in Alberta.