90-MINUTE TRAINING SESSIONS
60-MINUTE SKILL SESSIONS
HOCKEY PROGRAM
OFF-ICE PROGRAM OPTIONS
Accessible March 8th - August 31
CHOOSE START
March Start
(25 Weeks)
April Start
(21 Weeks)
May Start
(17 Weeks)
June Start
(13 Weeks)
CHOOSE PROGRAM
5 Sessions/week
(~20 per month)
4 Sessions/week
(~16 per month)
3 Sessions/week
(~12 per month)
2 Sessions/week
(~8 per month)
OFF-ICE PROGRAM INCLUDES
Sport-Specific Performance Testing (every 8 weeks / 2 phases)
100% Hand-Written Individualized Program (4 week phases based on athlete specificity)
Personalized Training Log Book (holds 3 years of content)
Option for Individual Nutrition Meetings
Ongoing Program Evaluation (adjustments made immediately)
100% Individualized Schedule (you pick your training dates/times)
Discount Code for In-Season Training (available in September)
ON-ICE SKILLS CAMPS
June 28th - August 19
8 Weeks
3 Sessions / Week
U16 Group
(06/07 born)
U19 Group
(03/04/05 born)