ATHLETE DEVELOPMENT
90-MINUTE ATHLETE-SPECIFIC TRAINING SESSIONS
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TRAINING
STRENGTH
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DEVELOPMENT
SPEED/POWER
SYSTEMS
ENERGY
PROGRAM OPTIONS

 

 TRAINING SESSION OPTIONS 

10 Training Sessions

(Renewing)

25 Training Sessions

(Renewing)

50 Training Sessions

(Renewing)

5 Trial Sessions

(One-Time Trial)

  Renewing Sessions: Purchase 10, 25 or 50 ninety-minute training sessions. These are automatically renewed when the current set of sessions run out or expire. Sessions are available for 12 months after each renewal. Cancellations made after a renewal will be non refundable (contact staff to cancel). You can change renewal type before next renewal (contact staff).12 hour cancellations with any booking. Sessions are booked on the Khaos Athlete Development App.

We work with athletes that are striving to make a statement in their sport. Our programs are built for motivated individuals who are willing to put in the effort for the betterment of themselves, their community, and their game. 

 

There is not a "one size fits all" path to success, we coach athletes due to their specific needs and goals. Each athlete receives individually assessed and written programs based on their training frequency, goals, and capabilities; not one is the same. 

We pride ourselves on being more than just a community optimizing human performance; we aim to educate all athletes in wellness and performance so they can take our top-tier training anywhere around the globe.

 

Very flexible times, prices, and coaches; our programs are built around your life because it shouldn't be the other way around.

 OFF-SEASON ONLY OPTIONS 

CHOOSE DURATION

20 Weeks

(~5 Months)

16 Weeks

(~4 Months)

12 Weeks

(~3 Months)

CHOOSE PROGRAM

2 Sessions/week

(~8 per month)

3 Sessions/week

(~12 per month)

4 Sessions/week

(~16 per month)

 WHAT ARE PEOPLE SAYING?

 2020 

Khaos has great coaches who always keeps kids engaged. My daughter loved the variances in workouts and never found them boring. For the first time, she felt success and improvement in her strength and conditioning!

- Laurie, W (Ringette Parent - yr 2)

 

Best off-season I’ve ever had. I was actually excited to come in and train unlike previous off-seasons, I would hate going in because of the environment. Khaos welcomes everyone, and from day one you start to see improvements in the way you use your body, and how to better yourself. 

- Carter, B (Hockey Athlete - yr 3)

Thank you for making me a better athlete. Training fully transitioned onto the ice and I feel confident going into my hockey season and more confident in myself and my abilities. 

- Scott, K (Hockey Athlete - yr 2)

 

Khaos has the best coaches my boys have ever worked with. More than that they are mentors for hockey, training, recovery, and all things along their hockey career. I highly recommend Khaos! 

- Krista, S (Hockey Parent - yr 3)