90-MINUTE ATHLETE-SPECIFIC TRAINING SESSIONS
TRAINING SESSION OPTIONS
10 Training Sessions
25 Training Sessions
50 Training Sessions
3 Trial Sessions
Renewing Sessions: Purchase 10, 25 or 50 ninety-minute training sessions. These are automatically renewed when the current set of sessions run out or expire. Sessions expire 12 months after each renewal. Cancellations made after a renewal will be non refundable (contact staff to cancel). You can change renewal type before next renewal (contact staff).12 hour cancellations with any booking. Sessions are booked on the Khaos Athlete Development App.
RECOMMENDED SEASONAL FREQUENCY
IN-SEASON: 1-2 Training Sessions/week
OFF-SEASON: 3-5 Training Sessions/week
We work with athletes that are striving to make a statement in their sport. Our programs are built for motivated individuals who are willing to put in the effort for the betterment of themselves, their community, and their game.
There is not a "one size fits all" path to success, we coach athletes due to their specific needs and goals. Each athlete receives individually assessed and written programs based on their training frequency, goals, and capabilities; not one is the same.
Our programs are developed and applied to educate the athlete about training, recovery, performance & health. We don't spoon feed information, we create an understanding of 'how' and 'why'.
Very flexible times, prices, and coaches; our programs are built around your life because it shouldn't be the other way around.
OFF-SEASON ONLY OPTIONS
(~16 per month)
(~12 per month)
(~8 per month)